PROLOGUE bounce reaction "Reconstruction reaction" to decide the pose
CHAPTER1 pose theorem Basic symbols representing poses / Poses in the air / Points and advantages to symbolize poses
CHAPTER2 part theorem Head tilt / wrist tilt / arm positioning and spine movement / arm twist and spine movement / ankle tilt
CHAPTER3 attractive pose What is an attractive pose? / Female model posing / attractive pose example / "exhaustive" technique
CHAPTER4 Points for drawing Recognize the human body ratio / Ratio and Mass ( Draw the human body with the mass ) / Twist illusion / Effect of omission
CHAPTER5 daily pose Walk/Run/Sit/Raise/Rose/Open the door, Close/Hold heavy luggage/Sit back
Hey there OP, idk if you're the guy that made the translation or if you just got it from the internet, but if you're the one that translated it, could you also check ''(Rinotuna) Dynamic Drawing'' think the original title is ''ポージング・チュートリアル 大型本''.